Eating Temptation | Solutions

Has anyone ever experienced two type of hunger creep up on them at time, I admit it's happens to me. But I have good news, there are solutions!

Always remember health is not a destination that you arrive at but it's a journey and a lifestyle that you work for everyday!

Watering the Body | 8 benefits

Who does not love water?? considering the fact that we are unable describe the taste of water, however,we crave water every single day of our lives. Drinking water frequently will make you feel more healthier and cleaner so to speak, prior to even fitness training. I know of 8 benefits of to drinking water which some are un-aware of. It's only a matter of getting to use to it!

The Falcon Elite 2 #Adidas

I just came across these amazing running shoes which seem ideal for fitness. The MI Falcon Elite 2 (Adidas) seem to be one of the favored for fitness, I intend on finding new running shoes to replace the one I am currently using and I think I may have found them. I went online to the Adidas website in search of running shoes which led me to these amazing trainers.

6 Things I love about it #ItsFinallyArrived

So as mentioned in my last blog I ordered a SoftTech oversize mens watch, stressing my excitement on its arrival (which arrived earlier today). As soon as I took it out of its polished casing its size came as a surprise although being aware if its size before even ordering. I guess it's due to the fact that I'm not use to an oversize watch. After removing the watch from its case there were 6 things which I couldn't help but love about the watch.